What’s the Best Way to Incorporate a Murphy Bed into a Home Gym for Space Saving?

As a professional home design consultant, one of the most common issues you often run into is space management. You’ve been tasked with transforming a compact room into a multifunctional area that serves as both a guest bedroom and a home gym. The keywords "Murphy bed" and "home gym" might already be buzzing in your minds. The challenge here is to fuse these two distinct elements into a seamless design that is not only practical but also aesthetically pleasing. The solution: Incorporating a Murphy bed into your home gym design. Here’s how to do it.

Selecting the Right Murphy Bed

When it comes to saving space, Murphy beds are a popular choice. These beds, which can be folded up into the wall when not in use, provide an excellent way to free up floor space. But what kind of Murphy bed is best suited for a home gym?

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A Murphy bed with built-in storage is an excellent option. The storage compartments can be used to stash gym equipment when not in use. This not only keeps your workout space clutter-free but also enhances the overall aesthetic of the room.

A horizontal Murphy bed is another great option. Unlike traditional vertical Murphy beds, horizontal models don’t require as much height clearance. This makes them a perfect fit for rooms with low ceilings or large workout equipment.

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Designing the Room Layout

Once you’ve chosen the right Murphy bed, the next step is to design the room layout. This involves figuring out where to place the bed and the gym equipment so that they coexist seamlessly.

When planning the layout, consider the size and dimensions of your room. The Murphy bed will likely be the largest piece of furniture, so it’s important to place it in a location that maximizes space. A common spot is against the longest wall, which allows for plenty of room for the bed to fold down.

The gym equipment should be placed in a way that allows for easy movement around the room. Consider using a corner of the room for larger equipment like a treadmill or weight bench. This keeps them out of the way when the bed is down, and allows for a clear path when the bed is tucked away.

Incorporating Storage Solutions

Storage plays a crucial role in a multifunctional space. When designing a room that serves as both a home gym and guest bedroom, you need to ensure there’s room to store both gym equipment and bedding.

The built-in storage in the Murphy bed is a start, but you might also need additional storage solutions. Consider installing wall shelves or cabinets. These can be used to store smaller gym equipment like dumbbells or yoga mats, and can also serve as a place to keep guest bedding.

Another great solution is to use multi-functional furniture. For example, an ottoman that opens up to reveal storage space can be used to stash gym equipment when not in use, and can also serve as a seat or footrest for guests.

Choosing Gym Equipment

The gym equipment you choose will greatly impact your space. It’s important to choose items that are compact and easy to move around.

One good option is resistance bands. These are lightweight, easy to store, and can be used for a variety of exercises. Another versatile piece of equipment is a yoga mat. It can be rolled up and stored away when not in use, and provides a comfortable surface for a variety of workouts.

If you have a bit more space to play with, consider a compact home gym machine. These all-in-one machines offer a full-body workout and can be folded up to save space.

Creating a Cohesive Aesthetic

Lastly, you need to consider the aesthetic of the room. The design should feel cohesive, not like a bedroom and gym awkwardly mashed together.

Choose a color scheme that is calming and inviting – this will make the space appealing for both workouts and rest. Neutral colors like whites, grays, and beiges work well for this.

Use mirrors strategically. In a gym, mirrors are practical for checking form during workouts. In a bedroom, they can make the space feel larger and more open. Consider installing a large mirror on a wall opposite the Murphy bed to serve both purposes.

Remember, the key is to create a room that functions seamlessly as both a gym and a guest bedroom. With careful planning and smart design choices, you can create a multifunctional space that meets all your needs.

Maximizing the Guest Room Functionality

It’s essential to remember that while incorporating a home gym, the room also needs to function as a comfortable guest bedroom. In fact, the sleeping arrangements should not be compromised for the sake of the gym facility.

Start by choosing a Murphy bed that offers a comfortable sleeping experience. The mattress should be of high quality and the construction of the bed should be sturdy. If possible, opt for a wall bed with a built-in nightstand or shelf. This can provide your guests with a place to keep their personal items.

Dedicate a corner of the room for a small wardrobe or chest of drawers. This will give your guests space to unpack their belongings, and helps to make the room feel more like a bedroom and less like a gym. If you’re short on floor space, consider a tall, narrow dresser or a wall-mounted clothes rack.

The bedding and pillows should be stored in a clean, dry place when not in use. The built-in storage in the Lori bed or additional storage solutions like shelves or cabinets can be utilized for storing these items. Keeping a set of fresh linen, a comforter, and a couple of pillows exclusively for guest use will ensure that you’re always prepared for unexpected visitors.

Lighting is another crucial aspect. A well-lit room is inviting and cozy. Consider installing adjustable lighting fixtures that can be dimmed or brightened depending on usage. Brighter light can be used when exercising while a softer, warmer light is more comfortable for sleeping.

Making the Room Adaptable for a Home Office

With the rise of remote working, having a home office has become a necessity for many. If your space allows, your multifunctional room can also serve as a home office. A fold-down desk incorporated into the Murphy bed design could be an excellent space-saving solution. When folded up, it can provide a convenient workspace during the day; when folded down, it frees up the floor space for your workout or to accommodate guests.

Consider installing shelves above the desk to store office supplies or books. Just remember to ensure they are securely mounted to prevent accidents when the bed is in use.

Comfortable seating is also important. A chair that can be easily moved around is ideal. This can be used at the desk during the day, and be pushed out of the way when it’s time for a workout or when the bed is down.

In terms of decor, try to keep the workout room feel consistent even in the office area. Use the same color scheme and style for the office furniture and decor as the rest of the room to maintain a cohesive look.


In conclusion, incorporating a Murphy bed into a home gym to create a multifunctional space is a smart, creative, and practical solution, especially for those living in compact homes. By making thoughtful selections and strategic placements of the Murphy bed, gym equipment, and storage solutions, you can achieve a well-organized and comfortable living space.

Remember, this room is not just a gym or guest room, but a space that reflects your lifestyle and needs. Therefore, strive for a balance in all aspects of the room from its interior design to the choice of color palette and lighting.

With careful planning, your multifunctional room can serve as a welcoming guest bedroom, a well-equipped home gym, and even a productive home office, all while saving precious floor space. Whether it’s a garage gym or a workout space in your living room, the possibilities are endless.